About Me

 

I am a Licensed Mental Health Counselor.

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My Strength Based Approach to therapy helps create balance to challenges life can bring. Happiness is a choice! Increasing this self awareness offers possibilities of renewed optimism. Acceptance is the first step in healing. My Holistic approach provides you the platform to navigate through stress, to gain coping skills and break through the barriers that hold you back from acceptance. Regain your Self Esteem and remember the person who you really are meant to be! Lets take this journey together. You are supported in making these changes. You are not alone, feel supported in changing old patterns and behaviors to increase wellbeing.

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Goals we can address together: 

• Depression

• Anxiety 

• Grief & Loss

• Couples Counseling 

• Addiction

• Eating Disorders

• Marriage & Family

• Mindfullness Meditation

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My Age Specialty is Adolescents, Adults and Elders 65+. I create a safe space for Personal Growth through Self Acceptance, Self Love and Self Empowerment. I help you remember all your answers lie within. 

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Take a journey with me into a new way of healing.

Live a  New  Authentic Life! 

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